This recipe is packed full of fibre from the coconut, oats, and passionfruit seeds. I've adapted this recipe from another so I can't take credit for "inventing" this one but it's really tasty just the same. Give a try and let me k...
This was a Sunday night dinner I cooked last week. Lean red meat is an excellent source of iron and protein and should be included into your diet once or twice a week, iron helps to keep your energy up and the protein component ensures you retain your lean muscle mass....
