Dietitian for Launceston & North East Tasmania

Summerdale Medical Centre

Cnr Peel & Stanley Streets

Prospect Tasmania

Mowbray Medical

3/282 Invermay Road

Mowbray Tasmania

Accredited Nutritionist

Qualified Chef

Tel: 0419 838 674

Fax: +613 6301 9228


Scottsdale Doctors Surgery

2 Fosters Road

Scottsdale Tasmania

West Tamar Health

1 Windsor Drive 

Riverside Tasmania

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June 27, 2017

Who said sweet things can't be healthy?

This recipe is packed full of fibre from the coconut, oats, and passionfruit seeds. I've adapted this recipe from another so I can't take credit for "inventing" this one but it's really tasty just the same. Give a try and let me k...

June 2, 2017

This was a Sunday night dinner I cooked last week. Lean red meat is an excellent source of iron and protein and should be included into your diet once or twice a week, iron helps to keep your energy up and the protein component ensures you retain your lean muscle mass....

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