Dietitian for Launceston & North East Tasmania

Summerdale Medical Centre

Cnr Peel & Stanley Streets

Prospect Tasmania

Mowbray Medical

3/282 Invermay Road

Mowbray Tasmania

Accredited Nutritionist

Qualified Chef

Tel: 0419 838 674

Fax: +613 6301 9228


Scottsdale Doctors Surgery

2 Fosters Road

Scottsdale Tasmania

West Tamar Health

1 Windsor Drive 

Riverside Tasmania

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May 16, 2017

It's getting to that time of year where we like to hunker down by the fire and get a good dose of our favourite comfort food. Comfort food doesn't have to mean calorie laden though, it can also be healthy. Try out my recipe for lamb shanks, you still get the comfort fo...

May 1, 2017

Superfood, well it's been around for a fair while now, so it's probably not new! Atlantic salmon or Tasmanian salmon as we like to call it here in Tassie is a great addition to your diet.

Salmon is low in saturated fat and packed full of those omega 3s which really...

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